I know, I know....I haven't been around in a while! But...I am still running. Despite my age, knees and laziness I am keeping it up. I am on Week 4, Day 2! I can actually run (jog) for 5 minutes straight...non-stop. Trust me....that is a miracle in itself!
I did want to share this article on MSN. Since I developed hypothyroidism, I have become more concious of more healthy alternatives to medication. I have to take supplements because of my thyroid issues. My body does not process vitamins and minerals as well so I have to give it more! Anyway, I thought this was a good little piece for some natural solutions for some of life's little "problems".
There's a supplement for that
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